Only if you want to be! I will train you to the perfect intensity every time so this is different for everyone. Most people like to feel a little tight the next day when they walk up stairs, but it’s entirely up to you. I am here to make you feel fit and energetic, not tired and sore all week long! I am a professional with a passion for helping you enjoy getting in shape.


Related Posts


Deep Tissue Massage

Deep tissue massage therapy is similar to Sweedish (relaxing) massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the Read more…


Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of Read more…

Adventure Tours

Night Hike, Camping & Canoe at Akamas National Park

This event combines hiking in the night in one of the most picturesque sites of Cyprus, nature camping and canoeing the next morning to one of the most idylic places Fontana Amoroza   LOCATIONS OF VISIT: Read more…

error: Content is protected !!