Yes, however you may need to consult your Doctor or Physiotherapist first. I am more than happy to work with other professionals when necessary. As your sessions are one-on-one, i will develop your program around your injuries or any other limitations you may have. In many cases such as bad backs, and knee and shoulder injuries, i will give you rehabilitation exercises to strengthen and improve injuries you have. Most clients see dramatic improvements. If it’s something minor like many of my new clients, such as a stiff back at the end of a long days work, chances are it’ll feel better than it has for years after just a few weeks of Personal Training.

Categories:

Related Posts

Massage

Deep Tissue Massage

Deep tissue massage therapy is similar to Sweedish (relaxing) massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the Read more…

Massage

Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of Read more…

Adventure Tours

Night Hike, Camping & Canoe at Akamas National Park

This event combines hiking in the night in one of the most picturesque sites of Cyprus, nature camping and canoeing the next morning to one of the most idylic places Fontana Amoroza   LOCATIONS OF VISIT: Read more…

error: Content is protected !!