Yes, however you may need to consult your Doctor or Physiotherapist first. I am more than happy to work with other professionals when necessary. As your sessions are one-on-one, i will develop your program around your injuries or any other limitations you may have. In many cases such as bad backs, and knee and shoulder injuries, i will give you rehabilitation exercises to strengthen and improve injuries you have. Most clients see dramatic improvements. If it’s something minor like many of my new clients, such as a stiff back at the end of a long days work, chances are it’ll feel better than it has for years after just a few weeks of Personal Training.
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