Yes! I have some clients who train in the lounge room of a small unit and simply move the coffee table out of the way. There are thousands of exercises that need nothing more than a set of boxing pads and your own body weight, a small space or lack of equipment aren’t issues. Depending on your goals and if you are training in your home or outdoors, i will also bring medicine balls, fit balls, dumbbells, kettle bells, boxing gloves & pads, thera bands, ladders, bosu , skipping ropes, TRX and a whole lot of other goodies.
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