Do you need some help reaching your fitness goals? Are you looking for a fitness buddy or lack the motivation? Is it important for you that your Personal Trainer is :
- ‘Walks-the talk’???
Our Personal Trainings will include an Initial & Bi-monthly Assessments of your fitness level & a personalized fitness programme to reach your desired goals.
On our workouts, depending on location, will utilise weightlifting, TRX, Cross-Training, High Intensity, Sprints, Boxing, Running, Tennis, Basketball, Swimming, Kayaking, SUP (weather permitted) etc.
If you like what you have just read, let’s have a chat.
Being healthy and fit has, without a doubt, been the key factor in my life’s success and happiness – Alex Demetriou
*Limited Reservations Available**