Do you need some help reaching your fitness goals? Are you looking for a fitness buddy or lack the motivation? Is it important for you that your Personal Trainer is :

  • Qualified
  • Affordable
  • Approachable
  • Knowledgeable
  • Caring
  • Flexible
  • ‘Walks-the talk’???

Our Personal Trainings will include an Initial & Bi-monthly Assessments of your fitness level & a personalized fitness programme to reach your desired goals.

  • SUP Tours

On our workouts, depending on location, will utilise weightlifting, TRX, Cross-Training, High Intensity, Sprints, Boxing, Running, Tennis, Basketball, Swimming, Kayaking, SUP (weather permitted) etc.

If you like what you have just read, let’s have a chat.

Being healthy and fit has, without a doubt, been the key factor in my life’s success and happiness – Alex Demetriou

**Limited Spaces Available**

Arrange a session 

or buy your sessions directly below

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